Strong Bones 1
Monday • 1:30pm • Sanctuary
Wednesday’ • 1:30pm • Sanctuary
Strong Bones 2
Monday • 2:30PM • Sanctuary
Wednesday • 2:30PM • Sanctuary
Designed to build strength, flexibility, and balance while having fun! Exercises are performed in chairs and standing, using hand weights and stretch bands.
Open to men and women, Work at your own pace. $4/class, bring light weights, and stretch bands if you have them.
Contact: Suzi Axtell, Adult Ed certified exercise instructor, email@example.com