FRIENDSHIP SANGHA OF THE HEART (BUDDHIST MEDITATION) practices mindfulness meditation in the tradition of Thich Nhat Hanh and is affiliated with the Unitarian Universalist Buddhist Fellowship.

Our Monday evening meditation includes silent sitting meditation, silent walking meditation, inspirational readings, singing/chanting, and an opportunity to share about our meditation practice. This program is open to anyone who wants to meditate.

Meditation every Monday at 7pm,  Intro to Meditation on the 2nd Monday of the month at 6:30pm

For more information go to the Friendship Sangha of the Heart website.